{"id":18637,"date":"2024-11-22T10:39:01","date_gmt":"2024-11-22T10:39:01","guid":{"rendered":"https:\/\/gentlemenswatch.com\/?p=18637"},"modified":"2024-11-22T11:03:56","modified_gmt":"2024-11-22T11:03:56","slug":"rest","status":"publish","type":"post","link":"https:\/\/gentlemenswatch.com\/en\/blog\/2024\/11\/22\/rest\/","title":{"rendered":"5 tips for peace in a busy life"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"18637\" class=\"elementor elementor-18637\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-96636c1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"96636c1\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-bda932c\" data-id=\"bda932c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bb3870a elementor-widget elementor-widget-text-editor\" data-id=\"bb3870a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>We are all busy, but <a href=\"https:\/\/www.bbc.com\/culture\/article\/20240724-why-doing-nothing-intentionally-is-good-for-us-the-rise-of-the-slow-living-movement\" target=\"_blank\" rel=\"noopener\">slow living is on the rise<\/a>. In a world where we tend to always run on, it is actually good to slow down a bit more often. Whisky brand The Singleton therefore encourages you to slow down, consciously live in the moment and connect with others. Here are five ways to find more relaxation in your daily life:<\/strong><\/p><ol><li><strong>Take time for real conversations<\/strong><br \/>Don't plan too many appointments in a day and really take time for each other. Put your phone on silent or leave it at home to avoid distractions. This way, you can be fully present and really listen to your interlocutor.<\/li><li><strong>Get carried away by music<\/strong><br \/>Take the time to really listen to an album, without doing anything else. Sit down, <a href=\"https:\/\/gentlemenswatch.com\/en\/2024\/11\/18\/review-haevn-wide-awake-tour\/\" target=\"_blank\" rel=\"noopener\">close your eyes and let the music take you<\/a>. It is a perfect way to quiet your mind and become totally absorbed in the moment. You can do this at home on your own, of course, or together with like-minded people. For example at Bar\u00a0<a href=\"https:\/\/www.cue-amsterdam.com\/\" target=\"_blank\" rel=\"noopener\">CUE<\/a>\u00a0in Amsterdam, founded on the mission to connect people. While listening to vinyls here, you can enjoy culinary delights created by Michelin chef George and sommelier Mo. Then immediately try one of The Singleton cocktails that will be on the menu from this month.<\/li><li><strong>Create personal rituals<\/strong><br \/>Make small habits, like your morning coffee or an evening walk, a conscious ritual. This helps bring peace into your day. Need inspiration? The book <em>Atomic Habits<\/em> by James Clear shows how to create lasting peace with small changes.<\/li><li><strong>Make time for creativity<\/strong><br \/>Paint, write, cook or try something new like pottery. Being creative releases your thoughts and provides relaxation. You don't have to be perfect; the process is what matters.<\/li><li><strong>Consciously enjoy flavours<\/strong><br \/>Eat and drink with attention. Savour the rich flavours of a carefully crafted cocktail with The Singleton whisky. Invite friends over and create an evening of enjoyment and connection.<\/li><\/ol><p><em>In short, slow living is all about consciously choosing to rest and pay attention. Nice and relaxed enjoyment, for example of this tasty cocktail...<\/em><\/p><p><strong><img fetchpriority=\"high\" decoding=\"async\" class=\"size-medium wp-image-18640 alignleft\" src=\"https:\/\/gentlemenswatch.com\/wp-content\/uploads\/2024\/11\/Singleton-Apfel-Spritz_Freisteller_0038-1-200x300.jpg\" alt=\"\" width=\"200\" height=\"300\" srcset=\"https:\/\/gentlemenswatch.com\/wp-content\/uploads\/2024\/11\/Singleton-Apfel-Spritz_Freisteller_0038-1-200x300.jpg 200w, https:\/\/gentlemenswatch.com\/wp-content\/uploads\/2024\/11\/Singleton-Apfel-Spritz_Freisteller_0038-1-683x1024.jpg 683w, https:\/\/gentlemenswatch.com\/wp-content\/uploads\/2024\/11\/Singleton-Apfel-Spritz_Freisteller_0038-1-768x1152.jpg 768w, https:\/\/gentlemenswatch.com\/wp-content\/uploads\/2024\/11\/Singleton-Apfel-Spritz_Freisteller_0038-1-1024x1536.jpg 1024w, https:\/\/gentlemenswatch.com\/wp-content\/uploads\/2024\/11\/Singleton-Apfel-Spritz_Freisteller_0038-1-1365x2048.jpg 1365w, https:\/\/gentlemenswatch.com\/wp-content\/uploads\/2024\/11\/Singleton-Apfel-Spritz_Freisteller_0038-1-8x12.jpg 8w, https:\/\/gentlemenswatch.com\/wp-content\/uploads\/2024\/11\/Singleton-Apfel-Spritz_Freisteller_0038-1-610x915.jpg 610w, https:\/\/gentlemenswatch.com\/wp-content\/uploads\/2024\/11\/Singleton-Apfel-Spritz_Freisteller_0038-1-150x225.jpg 150w, https:\/\/gentlemenswatch.com\/wp-content\/uploads\/2024\/11\/Singleton-Apfel-Spritz_Freisteller_0038-1-450x675.jpg 450w, https:\/\/gentlemenswatch.com\/wp-content\/uploads\/2024\/11\/Singleton-Apfel-Spritz_Freisteller_0038-1-1200x1800.jpg 1200w, https:\/\/gentlemenswatch.com\/wp-content\/uploads\/2024\/11\/Singleton-Apfel-Spritz_Freisteller_0038-1-600x900.jpg 600w, https:\/\/gentlemenswatch.com\/wp-content\/uploads\/2024\/11\/Singleton-Apfel-Spritz_Freisteller_0038-1-scaled.jpg 1707w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/>The Singleton Spritz<\/strong><\/p><p><strong>Ingredients:<\/strong><\/p><ul><li>50 ml The Singleton Single Malt Whisky<\/li><li>10 ml amaro (such as Averna or Montenegro)<\/li><li>1 teaspoon maple syrup<\/li><li>2 dashes Angostura Bitter<\/li><li>Orange peel (as garnish)<\/li><li>Ice cubes<\/li><\/ul><p><strong>Preparation:<\/strong><\/p><ul><li><strong>Fill a mixing glass<\/strong>\u00a0with ice cubes.<\/li><li><strong>Add the The Singleton whisky<\/strong>, add amaro, maple syrup and Angostura Bitter.<\/li><li><strong>Stir or shake the mixture<\/strong>\u00a0about 20 seconds so that the ingredients mix well.<\/li><li><strong>Pour the cocktail<\/strong>\u00a0in a whisky glass filled with a large ice cube.<\/li><li><strong>Garnish with an orange peel<\/strong>\u00a0by gently rubbing the peel over the edge of the glass to release the oils.<\/li><li><strong>Serve and enjoy<\/strong>\u00a0of this refined version of the classic Old Fashioned<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>We are all busy, but slow living is on the rise. In a world where we tend to always be running, it is actually good to slow down a bit more often. Whisky brand The Singleton therefore encourages you to slow down, consciously live in the moment and connect<\/p>","protected":false},"author":1,"featured_media":18639,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[704,34],"tags":[821,823,581,822],"class_list":{"0":"post-18637","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-drinks","8":"category-places","9":"tag-rust","10":"tag-slowliving","11":"tag-the-singleton","12":"tag-tips"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>5 tips voor rust in een druk bestaan - Gentlemen&#039;s Watch<\/title>\n<meta name=\"description\" content=\"We zijn allemaal druk, maar slow living is in opkomst. 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